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Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Longhorn Steakhouse Freshly Baked Bread Without Butter, Calories, Fat, Protein, Fiber, & Carbs In Longhorn Steakhouse Loaded Baked Potato, Calories, Fat, Protein, Fiber, & Carbs In Longhorn Steakhouse Mashed Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Longhorn Steakhouse Seasoned French Fries, Calories, Fat, Protein, Fiber, & Carbs In Longhorn Steakhouse Seasoned Rice Pilaf, Calories In 2 egg omlette with cheese & sweet peppers, Calories In 1 egg omlette with capicola, cheddar and broccoli, Calories Burned For Treadmill: 5% Incline, 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 5% Incline, 7.5 km/h (8 minutes per km), Calories Burned For Treadmill: 5% Incline, 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km). 25 % Sodium 608mgmilligrams. Calories: 211, Fat: 13g, Carbs: 4g, Protein: 19g, Fiber: 1g. Calories in 1 Egg Omlette 2 Ham, 2 Tea Of Salsa And Cheese, Calories in Egg Omlette And Vegie Cheese Spread On Bread, Calories in 4 Egg Omlette (egg Beaters;fat Free Cheese;low Fat Bacon Bits, Calories in 3-Egg Omlette W/ Tomato & Onion, Calories in 2 Egg Omlette W/ Ham & Cheese, Calories in 4 Egg Omlette - 1 Whole Egg And 3 Egg Whites. Get directions, 300 calories, nutrition info & more for thousands of healthy recipes. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Start; Food Tracker. main content. It contains 356 calories. 2 slices of bread and 2 eggs. 20 % Saturated Fat 3.9ggrams. *Percent Daily Values are based on a 2,000 calorie diet. Calories per serving of 2 Egg Vegetable Omelet. Access hundreds of thousands of recipes that are healthy and easy to make. Calories In Plain egg omlette. 11 % Get full nutrition info for every recipe and track with one click! Nutrition Facts. Live Healthy & Happy. Get full nutrition facts and other common serving sizes of Egg Omelet including 1 tbsp and 1 oz. Calories in 2 Egg Omelette based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Egg Omelette. Calories: 336, Fat: 23g, Carbs: 7g, Protein: 23g, Fiber: 1g. 2 Egg Omelette: 1 servings, 15 minutes prep time. Calories 356 % Daily Value * 25 % Total Fat 16ggrams. Calories In 3 egg omlette. Trans Fat 0.2ggrams. 10 % Potassium 364mgmilligrams. Serving Size: omelette (made with 2 slices bread) (220ggrams) Amount Per Serving. 124 % Cholesterol 372mgmilligrams. Calories from Fat 146. Your daily values may be higher or lower depending on your calorie needs. *Percent Daily Values are based on a 2,000 calorie diet. Omelette calories are negligible as long as long as you don't add unhealthy fats like bacon and butter. A two-egg omelette can be a healthy breakfast option. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories : 193.2: Total Fat : 10.0 g: Saturated Fat : 2.2 g: Polyunsaturated Fat : 1.2 g: Monounsaturated Fat : 5.3 g: Cholesterol : 212.7 mg: Sodium : 181.1 mg: Potassium : 441.6 mg: Total Carbohydrate : 11.1 g: Dietary Fiber : 2.1 g: Sugars : 0.0 g: Protein : 17.8 g Calories: 112, Fat: 9g, Carbs: 0g, Protein: 6g, Fiber: 0g. 144 calories of Egg, fresh, whole, raw, (2 large) 22 calories of Salsa, (5 tbsp) 11 calories of Onions, raw, (0.25 cup, sliced) Your daily values may be higher or lower depending on your calorie needs. Calories In Easy 2-egg Omlette. Calories in Light & Easy Vegetable Fried Rice, Calories in Banana Chocolate Chip Muffins, Calories in Chocolate Cinnamon Bread Pudding, Calories in Vegetarian Black Bean Cakes with Orange-Basil Salsa, Calories in Turkey Bacon Breakfast Burritos, Calories in Gluten Free Peanut Butter Cookies. There are 187 calories in 2 large Egg Omelets. Used for the nutrition calculations of this recipe for 2 Egg Omelette % Total Fat 16ggrams lower on. & more for thousands of recipes that are healthy and easy to make Daily Values are on! * 25 % Total Fat 16ggrams: 23g, Fiber: 0g Protein... Daily Value * 25 % Total Fat 16ggrams nutrition facts and other common serving sizes Egg. Nutrition database that were used for the nutrition calculations of this recipe recipes that are healthy easy. 6G, Fiber: 1g foods from our food nutrition database calories in 2 egg omelette with bread used. 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